* Christian * Wife * Mama * Step-mama *
Lean management coach by day. Aspiring nutritionista and cook by night.
Athlete, knitter, wannabe ninja warrior & percussionist.
Vegan. Gluten-free. Mostly grain free.
100% plant based.
Our health is a treasure, and the wealth is worth spreading, so you’ve come to the right place!
Health is a treasure, of all temporal possessions, it’s the most precious. (EGW, Healthful living, Chapter 8)
This blog is all about sharing my favorite no fuss, tested and adapted recipes, some of my very own, as well as tips and tricks for healthy eating on the go.
When I think about “My Treasured Health”, it is not just about what I put into my body, it is so much more than that. It’s what is into my mind, what my emotions are like, what my spiritual health is like. This safe space will also take a deep dive, from time to time, in all measures of our health for complete richness in all areas.
Happy reading and follow me on Instagram for more regular happenings!